Any trail runner that has stood on the rim of the Grand Canyon and looked across has felt the same inexplicable pull. The thought…
I’m currently 9 days into my forced 21 day December off-season and all of the niggles, aches, and pains of the training and racing…
After my personal success at the Canyons 100k I was asked the obvious question by many of my friends and family – what’s next? …
The hardest part for me of the ITBS injury that crept up after the Marin Ultra Challenge 50k was throwing away the wonderful training…
A little more than two weeks ago I was flying high over the coastal fog of San Francisco, feeling pretty strong in the Marin…
My last run was on November 2nd. That’s 33 days ago. I know. Take a deep breath – it’s gonna be okay. I got…
Ahhh, Paris. My second favorite city in the world (close behind San Francisco of course). Due to my wife’s French heritage and my kids…