Some races I sign up way ahead of time for, taking months to mentally prepare, go over the course description, and psych myself up…
I had heard about the Castle Peak 100k for a couple of years now, often through drawn-out in-race tales of runners trying to beat…
After my personal success at the Canyons 100k I was asked the obvious question by many of my friends and family – what’s next? …
The endorphins have finally faded, the big toenail has come off, and the poison oak is starting to appear around my knees – it…
The hardest part for me of the ITBS injury that crept up after the Marin Ultra Challenge 50k was throwing away the wonderful training…
A little more than two weeks ago I was flying high over the coastal fog of San Francisco, feeling pretty strong in the Marin…
The Marin Headlands lies within the Golden Gate National Recreation Area and is a jewel of the San Francisco Bay area. Within it lies…
Call me crazy, but I don’t often run with music. Sure I’ll take some on the occasional fast track workout to get me pumped…