Older Posts

• Iron, Lion, Zion – Running the Zion TraverseOctober 1, 2020
• The Evolution 60k – Clap Your Hands If You Think You’re In the Right PlaceSeptember 9, 2020
• The Mile an Hour ChallengeMay 22, 2020
• Running in the Time of COVID-19May 10, 2020
• Meditating through Mediocrity – A January SlumpFebruary 5, 2020
• The Path Ahead of Me – Goals for 2020December 11, 2019
• The Trail Behind Me – My Top 5 Runs of 2019December 6, 2019
• From the Valley to the Rim – A Yosemite Rite of PassageNovember 12, 2019
• Ultra Trails Lake Tahoe 100 Miler Race Report – Setting My Soul FreeOctober 16, 2019
• The 2019 Joshua Tree Fatass 50kSeptember 8, 2019
• Running the TMB in 5 days – A Lap Around the MassifAugust 16, 2019
• Running the TMB – Gear ListAugust 16, 2019
• Gran Trail Courmayeur 55k Race Report – A True European Mountain UltraJuly 22, 2019
• Friday Night Date Night – Running Mount Diablo After DarkJune 18, 2019
• Canyons 100k Race Report – Warriors of the SunMay 2, 2019
• Rim to Rim to Rim in the Grand Canyon: A Moving Meditation Through Sacred WallsApril 10, 2019
• The First Annual Groundhog’s Day Lupe-fest (AKA Zak’s Big Backyard Ultra)February 3, 2019
• Year in Review – 2018 EditionDecember 19, 2018
• The 2018 Joshua Tree Fatass 50kOctober 28, 2018
• Sunrise on Cal Street: An Overlook 50 Miler Race ReportOctober 19, 2018
• Castle Peak 100k Race Report – A New Definition of ToughAugust 23, 2018
• A Summer of Cross-training in Kayaks and CanoesJuly 31, 2018
• Letting It All Go: 2018 Canyons 100k Race ReportMay 4, 2018
• Backpacking as Ultra Training (or Hiking Across Joshua Tree With Too Much Stuff)April 23, 2018
• Injuries: Inside the Pain Cave of Ultra-RunningMarch 28, 2018
• Route Description: Marin Headlands 30k Figure 8 (with 10k and 20k options)February 2, 2018
• The Art of a Good Running PodcastJanuary 18, 2018
• Goals for 2018December 20, 2017
• Hitting the Reset Button – Taking an extended breakDecember 5, 2017
• Overlook 50k Race ReportOctober 23, 2017
• Today’s Run – Exploration of the wild and scenic Tré les Eaux Valley (A Photo Trip Report)July 30, 2017
• Sticks on stones will help my bones (but man do they look dorky)July 29, 2017
• Today’s Run – Over the Col de la Terrasse and into Switzerland (A Photo Trip Report)July 18, 2017
• Trip Report: Mont BuetJuly 16, 2017
• Les Grands Refuges – Finding A Sense of Wilderness in the AlpsJuly 14, 2017
• Bienvenue Cham-Fam!!!!July 8, 2017
• Staying Loose in ParisJune 29, 2017
• #TBT: Death Valley, Saline Hot Springs, and The RacetrackJune 22, 2017
• Canyons 100k Race Report – Patience, Poise, ProgressMay 1, 2017
• My Road to the TrailApril 2, 2017